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10 Parasites that could be living inside you

Holy jumpin’ tapeworms Batman!   You don’t need to stay up for that late night horror movie to get the bejesus scared out of you.  Just consider what kind of creepy crawly parasites that could be...

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Ebola Update

(DR. BONES SAYS:  This ebola update article has been expanded to reflect some of the latest news)   Several countries in West Africa are in the throes of an epidemic of Ebola virus. Over 1200 cases...

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Leucine, an essential nutrient that your body must have.

What is Leucine? There are three branched amino acids and leucine is one of them. Having a non linear aliphatic chain from the side, the chemical formula is written as HO2CCH (NH2) CH2CH (CH3)2.  As a...

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Vitamin A – Why You Need It, and How to Get It

By Patrick Brian O’Neill Vitamin A is one of the 43 nutrients essential to healthy bodily functions. Unfortunately, your body cannot synthesize vitamin A in the quantities you need. This means you...

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Move over Kale: The Miracle Tree Taking Over

In a survival, prepping or disaster situation health and nutrition is crucial to surviving. In our 72hr Bug Out Bags or Get Home Bag it is commonly known (and recommended) to have essential items that...

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What Foods Contain Arginine, The Healthy Anti-Aging Sex Booster?

By Patrick O’Neill PatrickBrianONeill.com Arginine (also known as L-Arginine) is a naturally effective prosexual nutrient for both women and men. That means that when you eat foods that contain this...

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Get Manganese for Skin, Bone and Blood Sugar Health

By Patrick Brian O’Neill Manganese protects against free radicals. No, free radicals are not a militant group you need to be concerned about (okay, they might be), but the ones we are referring to...

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Walk a Mile – Stocking up on Health

Host: Lynna "The Other Side... A Preppers Path" Walk a mile in my shoes. Could... The post Walk a Mile – Stocking up on Health appeared first on American Preppers Network.

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